What is Mindfulness? Why Practice It in Schools?
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Without a clear singular origin but with roots in Hinduism, Buddhism – even Judaism, Christianity, and Islam – the practice … Read More
Achieving Better Work-Life Balance
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Work-life balance is not a true form of balance, but a fluid description of your own mental well-being and level … Read More
Not a Natural-Born Leader? Co-Opt These Traits
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Are leaders born, or can they be made? It’s one of communication experts’ favorite questions. Countless studies and reports have … Read More
Smart Students, Smart Teachers and Smart Phones
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According to Pew Research, in 2017, one-third of Americans live in a household with three or more smartphones. With “Facebook,” “Instagram,” … Read More